Focused Session
$
55
Best when you want concentrated attention on one or two specific areas.
Focused massage for active bodies, repetitive movement and areas carrying muscular tension.
Sports Massage at Kneaded Relief Massage & Spa combines targeted massage techniques with personalized pressure and focused work on the muscle groups most affected by training, activity, work or repetitive movement.
Targeted massage designed around the demands placed on active muscles and movement patterns.
Sports Massage focuses on muscles and soft tissues that may be carrying tension from activity, training, repetitive movement or physically demanding work.
Your session may concentrate on one or several areas rather than following a general relaxation-massage routine.
Depending on your goals, your Massage Therapist may use focused pressure, compression, broad massage strokes and targeted hands-on techniques to work through areas of muscular tightness.
You do not need to be a competitive athlete to choose Sports Massage. It can be appropriate for recreational athletes, active adults and people whose work places repeated physical demands on the body.
Sports Massage can be useful for anyone whose exercise, recreation, occupation or routine places repeated demands on specific muscle groups.
Best when you want concentrated attention on one or two specific areas.
Allows time for targeted work across several muscle groups while maintaining a focused approach.
Additional time for a more comprehensive session involving multiple areas of muscular tension.
Choose focused, full or extended time based on how many areas you want addressed.
Typically focused and firmer, but always adjusted to your comfort and preferences.
Sports Massage is for more than athletes. It is designed for people whose bodies are regularly challenged by exercise, activity or repetitive movement.
The focus of the session can change depending on what you do and which areas are carrying the greatest amount of muscular tension.
Some clients choose Sports Massage around exercise or recreational activity, while others use it as part of their ongoing wellness routine.
Let your Massage Therapist know about recent injuries, surgeries, significant swelling, acute pain or other concerns before hands-on work begins.
Focused massage for muscle groups that are repeatedly challenged through training and sport.
A strong choice for people who run, lift, cycle, hike, play recreational sports or maintain an active lifestyle.
Helpful for people whose work involves lifting, standing, carrying or repetitive physical activity.
Target the muscle groups most affected by resistance training and repetitive lifting.
Focused work can address areas that repeatedly tighten because of the same movements or positions.
Sports Massage can also be incorporated into a consistent self-care routine for an active body.
Both services may use focused pressure, but the reason for choosing each massage can be different.
Sports Massage is organized around the physical demands placed on your body through exercise, recreation, work or repeated movement.
Deep Tissue Massage uses slower, firmer and more focused techniques for areas carrying persistent muscular tightness.
Your Massage Therapist can help shape the session around your activity, areas of tension and preferred level of pressure.
The right Sports Massage should be built around what your body actually does.
At Kneaded Relief Massage & Spa, your Massage Therapist can focus the session around the muscle groups carrying the greatest amount of tension.
Pressure, areas of focus and session length can be personalized based on your activity level, comfort and goals for the appointment.
Your session is provided by a Licensed Massage Therapist with attention to comfort, communication and individualized care.
Your session can prioritize the areas most affected by training, activity or repetitive movement.
Firm does not mean excessive. Pressure is adjusted throughout the session based on your feedback and comfort.
Sports Massage is available in Southgate, Livonia and South Lyon.
Give the muscles doing the work focused attention with a personalized Sports Massage at Kneaded Relief Massage & Spa in Southgate, Livonia or South Lyon.