Ninety minutes of focused bodywork designed for active bodies that need more than a routine massage.
Performance Reset at Kneaded Relief Massage & Spa is an extended, performance-focused massage session built around muscular tension, movement demands and the areas of your body working the hardest.
A 90-minute massage experience created for clients who want time for more comprehensive, focused work.
Performance Reset gives your Massage Therapist additional time to address multiple areas of muscular tension rather than rushing through a shorter appointment.
The session can be organized around the physical demands placed on your body through exercise, recreation, work, training or repetitive movement.
Instead of following a one-size-fits-all routine, your Massage Therapist can prioritize the muscle groups that feel tight, overworked or fatigued and adjust pressure throughout the session.
The extended 90-minute format allows time for focused work while still creating space for the body to settle and relax.
Performance Reset is designed for clients who want enough session time to work through several areas rather than choosing only one problem spot.
An extended 90-minute session with time for comprehensive, focused massage across multiple areas of muscular tension.
One extended session with time for multiple areas of focused bodywork.
Pressure is adjusted to your goals, preferences and areas of sensitivity.
Performance Reset is for clients who need more time than a standard appointment provides.
You do not need to be a competitive athlete. The service can fit active adults, recreational athletes, people with physically demanding occupations and anyone dealing with muscular tension across several areas.
It is particularly useful when one problem area is not the whole story and your Massage Therapist needs time to address the body more comprehensively.
Exercise, work demands, repetitive movement and recent activity can all help your Massage Therapist determine where to focus the session.
Extended massage time for bodies regularly challenged through exercise, sports or recreational activity.
A strong option for people whose jobs involve lifting, carrying, standing or repeated physical activity.
Focus attention on muscle groups repeatedly challenged through resistance and strength training.
Ninety minutes provides more flexibility when several muscle groups need focused attention.
An extended appointment for clients who want time to slow down after demanding activity.
Performance Reset is ideal when a 30- or 60-minute appointment simply does not provide enough time.
The 90-minute format allows your Massage Therapist to build the session around your body's priorities rather than trying to fit everything into a shorter appointment.
Discuss your activity, areas of muscular tension and what you want from the session.
Your Massage Therapist can begin with the areas that need the greatest amount of attention.
The extended session allows treatment to move beyond one isolated region when appropriate.
The goal is a complete session that feels focused without feeling rushed.
Pressure and technique can change throughout the appointment. Your Massage Therapist can use firmer focused work where appropriate while adjusting other areas for comfort.
Performance Reset is built around one simple advantage: enough time to work comprehensively.
Your Massage Therapist can prioritize multiple areas, adjust pressure throughout the session and spend additional time where your body needs it most.
The result is a 90-minute massage experience that is focused, personalized and intentionally less rushed than a shorter session.
Your session is provided by a Licensed Massage Therapist with attention to comfort, communication and individualized goals.
More session time means greater flexibility to address several areas without rushing.
Your session can center on the muscular demands created by exercise, work and repetitive activity.
Pressure, areas of focus and pacing can be adjusted throughout the entire session.
Give your body the time it deserves with a focused, personalized 90-minute Performance Reset at Kneaded Relief Massage & Spa.
