Performance
Reset
Ninety minutes of focused bodywork designed for active bodies that need more than a routine massage.
Performance Reset at Kneaded Relief Massage & Spa is an extended, performance-focused massage session built around muscular tension, movement demands and the areas of your body working the hardest.
What Is Performance Reset?
A 90-minute massage experience created for clients who want time for more comprehensive, focused work.
Performance Reset gives your Massage Therapist additional time to address multiple areas of muscular tension rather than rushing through a shorter appointment.
The session can be organized around the physical demands placed on your body through exercise, recreation, work, training or repetitive movement.
Instead of following a one-size-fits-all routine, your Massage Therapist can prioritize the muscle groups that feel tight, overworked or fatigued and adjust pressure throughout the session.
The extended 90-minute format allows time for focused work while still creating space for the body to settle and relax.
More Time. More Focus.
Performance Reset is designed for clients who want enough session time to work through several areas rather than choosing only one problem spot.
Performance Reset
Performance Reset
An extended 90-minute session with time for comprehensive, focused massage across multiple areas of muscular tension.
Performance Reset at a Glance
One extended session with time for multiple areas of focused bodywork.
Pressure is adjusted to your goals, preferences and areas of sensitivity.
- Muscular tension
- Overworked areas
- Activity-related tightness
- Multiple body regions
- Extended focused care
- Active adults
- Regular exercisers
- Physically demanding work
- Repetitive movement
- Clients wanting a longer session
Book Your Performance Reset
Who Is Performance Reset For?
Performance Reset is for clients who need more time than a standard appointment provides.
You do not need to be a competitive athlete. The service can fit active adults, recreational athletes, people with physically demanding occupations and anyone dealing with muscular tension across several areas.
It is particularly useful when one problem area is not the whole story and your Massage Therapist needs time to address the body more comprehensively.
Tell Us What Your Body Has Been Doing
Exercise, work demands, repetitive movement and recent activity can all help your Massage Therapist determine where to focus the session.
Training & Recreation
Extended massage time for bodies regularly challenged through exercise, sports or recreational activity.
Demanding Occupations
A strong option for people whose jobs involve lifting, carrying, standing or repeated physical activity.
Gym & Weight Training
Focus attention on muscle groups repeatedly challenged through resistance and strength training.
Multiple Tight Areas
Ninety minutes provides more flexibility when several muscle groups need focused attention.
Time to Reset
An extended appointment for clients who want time to slow down after demanding activity.
Clients Who Want More Time
Performance Reset is ideal when a 30- or 60-minute appointment simply does not provide enough time.
How Your Session Comes Together
The 90-minute format allows your Massage Therapist to build the session around your body's priorities rather than trying to fit everything into a shorter appointment.
Identify Priorities
Discuss your activity, areas of muscular tension and what you want from the session.
Start Focused
Your Massage Therapist can begin with the areas that need the greatest amount of attention.
Work More Broadly
The extended session allows treatment to move beyond one isolated region when appropriate.
Finish With Balance
The goal is a complete session that feels focused without feeling rushed.
Ninety Minutes Does Not Mean Ninety Minutes of Deep Pressure
Pressure and technique can change throughout the appointment. Your Massage Therapist can use firmer focused work where appropriate while adjusting other areas for comfort.
More Time for the Body That Does More
Performance Reset is built around one simple advantage: enough time to work comprehensively.
Your Massage Therapist can prioritize multiple areas, adjust pressure throughout the session and spend additional time where your body needs it most.
The result is a 90-minute massage experience that is focused, personalized and intentionally less rushed than a shorter session.
Licensed Massage Therapists
Your session is provided by a Licensed Massage Therapist with attention to comfort, communication and individualized goals.
Full 90-Minute Session
More session time means greater flexibility to address several areas without rushing.
Performance-Oriented Care
Your session can center on the muscular demands created by exercise, work and repetitive activity.
Built Around Your Goals
Pressure, areas of focus and pacing can be adjusted throughout the entire session.
Schedule Your Performance Reset
Give your body the time it deserves with a focused, personalized 90-minute Performance Reset at Kneaded Relief Massage & Spa.