Licensed Massage Therapist

Lauren J.

More than 20 years of experience. A massage centered on you.

Lauren brings a broad background in relaxation and focused bodywork to Kneaded Relief Massage & Spa in Southgate.

Southgate, Michigan Licensed Massage Therapist
Book With Lauren
Lauren J., Licensed Massage Therapist at Kneaded Relief Massage & Spa in Southgate
Meet Your Massage Therapist

Meet Lauren

Licensed Massage Therapist
Southgate, Michigan

Lauren draws on more than two decades of hands-on experience to tailor your massage to your goals.

Her work across spa, chiropractic and travel settings has included clients seeking a relaxing break, athletes looking for focused attention and people experiencing ongoing muscle tension.

Trained at Irene’s Myomassology Institute in Southfield, Lauren brings experience in Swedish, deep tissue, prenatal, reflexology, sports and hot stone massage. Her background also includes trigger point, myofascial and craniosacral techniques.

That range gives her different ways to approach a session. Tell Lauren what brought you in, the pressure you prefer and the areas you want addressed so she can shape the appointment around you.

Professional Experience More Than 20 Years in Massage
Massage Education Irene’s Myomassology Institute
Practice Background Spa, Chiropractic & Travel Settings
Massage Services

Find Your Kind of Relief

Choose a relaxing appointment or more focused attention. Select Southgate and Lauren in the booking calendar to see current services, session lengths and availability.

Relaxation

Swedish Massage

Take time to unwind with a calming massage adapted to your preferred pace and pressure.

Focused Work

Deep Tissue Massage

Give areas of muscle tension focused attention, with pressure guided by your comfort and feedback.

Soothing Warmth

Hot Rock Infused Massage

Enjoy comforting warmth incorporated into a personalized massage session.

Head, Face & Neck

Headache + Sinus Relief

Choose focused massage around the head, face and neck. Discuss your concerns and preferences before your session.

Time Together

Couples Massage

Share the spa experience while each guest receives an individual massage tailored to their preferences.

Foot-Focused Care

Reflexology

Give your feet focused attention during an appointment guided by your comfort.

Active Lifestyles

Sports Massage

Discuss your activities and areas of muscle tension with Lauren to guide the focus of your appointment.

Comfort During Pregnancy

Prenatal Massage

Make time for a session adapted to comfort during pregnancy. Share your stage of pregnancy and any concerns when scheduling.

Goal-Focused Care

The Performance Reset

Choose a focused session and talk with Lauren about your activity, areas of tension and priorities for the appointment.

Available services, session lengths and appointment times vary by date. Check the booking calendar for current options.

Education & Professional Experience

A Broad Foundation in Personal Care

Lauren combines formal massage education with years of practice across different professional settings.

Massage Education

Irene’s Myomassology Institute

Southfield, Michigan · 2004–2005

Lauren completed her massage therapy training at Irene’s, establishing the foundation for a career spanning relaxation massage and focused bodywork.

Spa & Travel Settings

Professional Spa Experience

Be Relax & Hand & Stone

Her background includes more than a decade with Be Relax in Detroit and experience at Hand & Stone in Woodhaven, working with clients seeking both relaxation and focused massage.

Chiropractic Setting

Porter and Clark Chiropractic

Flat Rock, Michigan · 2024–2025

Lauren provided massage appointments alongside chiropractic care, adding to her experience working with clients who wanted attention to specific areas of tension.

Personalized Massage

Experience Guided by Your Needs

Your goals help determine the approach.

A session focused on relaxation may feel different from one centered on a particular area of muscle tension. Lauren welcomes a conversation about what you want from your appointment.

Her broad technique background gives her options for adapting the work. Keep sharing feedback so the pressure and focus reflect your comfort throughout the session.

Share Your Priorities

Tell Lauren what brought you in, which areas need attention and anything you would like her to avoid.

Set Your Preferred Pressure

Explain what feels comfortable and ask for adjustments whenever needed.

Choose Your Session

Select an available service that fits your goals and discuss the focus of your appointment with Lauren.

Kneaded Relief • Southgate

Schedule With Lauren

Lauren provides massage therapy at Kneaded Relief Massage & Spa in Southgate.

Select Southgate when booking, then choose Lauren and your preferred massage service. The calendar will show available appointment times.

Find an Appointment
Lauren’s Location

Visit Our Southgate Spa

Enjoy personalized massage therapy in a welcoming, comfortable spa environment.

Choose from Lauren’s available services and make time for an appointment centered on your needs.

Explore Kneaded Relief Southgate
Ready to Schedule?

Book Your Massage With Lauren

Select Southgate, choose Lauren and find an appointment that works for you.